Bladder Leakage is Linked to Depression
Did you know that incontinence (bladder leakage) is correlated with an increased risk of depression? This was studied in postpartum women...
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Pelvic Floor Therapy · Sports Therapy · Massage Therapy
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Carri Dominick
Mar 9, 20232 min read
How Pelvic Floor Therapy Can Help With Endometriosis Symptoms
What is endometriosis? Endometriosis is when tissue that is similar to that which lines the uterus grows outside the uterus. This often...
92 views0 comments
Carri Dominick
Dec 29, 20221 min read
Pregnancy Info For All 4 Trimesters, Including Postpartum (The 4th Trimester)
Recently I went live once a month to talk about how pelvic floor therapy can help during each trimester of pregnancy. Yes we talk about 4...
19 views0 comments
Carri Dominick
Nov 7, 20221 min read
Virtual Exercise Classes For Those Who Don't Want To Run and Jump
You asked and we are bringing it to you. We are starting virtual exercise classes this week. These classes will be 30 minutes with Dr....
165 views0 comments
Carri Dominick
Sep 27, 20222 min read
Pelvic Floor Therapy For Kids
Does your child wet the bed still even though they are potty trained? Do they have poop accidents? That could be as little as smearing in...
33 views0 comments
Carri Dominick
Jul 8, 20223 min read
3 Exercises to Decrease Pelvic Pain with Cycling
You don't have to have pelvic pain with cycling. It is possible to cycle pain free. If you never have had no pain with cycling that...
360 views0 comments
Carri Dominick
Jun 9, 20221 min read
Hemorrhoids are a Pelvic Floor Problem, Too
Hemorrhoids are swollen and inflamed veins in the rectum. They can be internal or external. They are caused by straining, usually with...
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Carri Dominick
Dec 14, 20212 min read
Functional Movement Class: What It Is and Why We Are Bringing It to You
Do you ever feel like the vibe of 2020 has just carried on into 2021 and now into 2022? Finding time to do anything feels like a...
285 views0 comments
Carri Dominick
Nov 25, 20212 min read
Which Lubricant Should I Choose?
Lubrication can be very helpful to make sex less painful and more pleasurable. It doesn't mean something is wrong with you if you need...
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Carri Dominick
Nov 10, 20212 min read
Is It A Chronic UTI or Is It Pelvic Floor Syndrome?
Do you have chronic UTI's? Do you feel burning when you pee and have to pee often? But you've been to the doctor and been tested for UTI...
768 views0 comments
Carri Dominick
Nov 9, 20213 min read
What Type of Massage or Bodywork is Right for Me?
When you book a massage, what outcome do you expect at the end? For most, it's to feel comfortable with your massage, relieve pain, and...
171 views0 comments
Carri Dominick
Oct 22, 20213 min read
Is It Chronic Prostatitis or Is It Pelvic Floor Syndrome?
This one is for the men. Many men who have pelvic pain, prostate or urinary symptoms are told by their doctors it is chronic prostatitis....
24 views0 comments
Carri Dominick
Oct 5, 20212 min read
Pelvic Floor Therapy Isn't Just for Moms, It's for Men, too.
People often think pelvic floor therapy is only for moms after they've had a baby. Although this is probably my most common patient I see...
17 views0 comments
Carri Dominick
May 14, 20212 min read
I Have to Go to the Bathroom Way Too Often, What Can I Do?
Some patients come to pelvic floor therapy because they have to go to the bathroom (pee) too often and it is disrupting their lives....
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Carri Dominick
Mar 11, 20212 min read
When Should I Seek Postpartum Rehab?
What is the timeframe for seeking postpartum rehab? I think it is never too late. If you have issues from being pregnant or childbirth,...
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Carri Dominick
Feb 25, 20211 min read
Who Should Get Postpartum Rehab?
In my opinion, anyone who has birthed a child should get postpartum rehab, whether or not they feel like they have something wrong. The...
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Carri Dominick
Feb 11, 20211 min read
What Happens in Postpartum Rehab?
Postpartum rehab can be for a variety of reasons. It can be for pelvic pain, pain with sex, sciatica, incontinence, back pain, neck pain,...
21 views0 comments
Carri Dominick
Jan 28, 20212 min read
What is Postpartum Rehab?
Many birthing people have never heard of postpartum rehab, so what is it? Postpartum rehab is physical therapy for those who have given...
92 views0 comments
Carri Dominick
Nov 18, 20202 min read
What Can I Do For My Prolapse?
Prolapse can sound scary and the pictures and stories you may find on the internet can be scary. First of all, know it is common and...
473 views0 comments
Carri Dominick
Nov 4, 20201 min read
At Home Strength Training
We have created an at home strength training program just for you! This is designed for new moms, old moms and non moms alike! It is 40+...
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