Let me start off by saying nothing can replace individualized attention and prescription from a licensed physical therapist. These are...

Many clients tell me they never heard of pelvic floor therapy until they met me or googled their symptoms. Unfortunately most doctors...

I have had a few clients and friends recently ask me my opinion on tampons. Are tampons safe? Are there harmful ingredients in tampons?...

I recently attended a workshop hosted by Tiffany of Entice Me (https://www.enticeme.co/) on toxic toys. This was so informative that I...

Is sex more painful than pleasurable for you? It shouldn’t be and it doesn’t have to remain that way. Physical therapy can help. It...