#research

Jan 15, 20193 min read

Are Tampons Safe?

I have had a few clients and friends recently ask me my opinion on tampons. Are tampons safe? Are there harmful ingredients in tampons?...

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Apr 10, 20183 min read

My Top 5 Exercises for Low Back Pain

This is the third part of my series on low back pain and again based off a talk I gave to a business group I spoke to on this topic. The...

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Apr 3, 20182 min read

The Most Effective Treatment for Back Pain is...

Physical therapy and exercise! NBC recently published a story on back pain and the most effective treatments. https://www.nbcnews.com/hea...

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Mar 26, 20183 min read

Back Pain and How I Saved My Patient Nearly $50k!

This blog is based on a talk I gave to a business group I am a part of and it was so well liked that I thought I should share it with...

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