I see a lot of women who have recently had babies and their bodies need some guidance on healing postpartum. Totally normal. In our...

I see a lot of women for pelvic floor therapy after they have a baby, but did you know you can see a pelvic floor therapist during...

Postpartum is a time period that society, at least Western culture, never prepares us for. We go to birth classes and there are books...

Here are 5 things you can do to make your back and hips more comfortable throughout your pregnancy. It is common to have some...