Pregnancy Info For All 4 Trimesters, Including Postpartum (The 4th Trimester)
Recently I went live once a month to talk about how pelvic floor therapy can help during each trimester of pregnancy. Yes we talk about 4...
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Dr. Carri Dominick, PT, CSCS
Nov 27, 20193 min read
Do I Need to Do Kegels?
The answer is: probably not. True confession here: I don’t do kegels! I know, shocking, coming from a pelvic floor physical therapist....
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Dr. Carri Dominick, PT, CSCS
Oct 11, 20193 min read
Top 5 Pregnancy Tips To Prepare for Childbirth and Beyond
I see a lot of women for pelvic floor therapy after they have a baby, but did you know you can see a pelvic floor therapist during...
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Dr. Carri Dominick, PT, CSCS
Aug 14, 20193 min read
Pelvic Organ Prolapse
What is pelvic organ prolapse? Pelvic organ prolapse is when one or more of your internal pelvic organs drops into the vagina. The...
1,678 views0 comments
Dr. Carri Dominick, PT, CSCS
Jul 31, 20192 min read
How Do I Know If I Need Pelvic Floor Therapy?
Many clients tell me they never heard of pelvic floor therapy until they met me or googled their symptoms. Unfortunately most doctors...
39 views0 comments
Dr. Carri Dominick, PT, CSCS
May 22, 20192 min read
Pelvic Floor Therapy For Men
Men can be seen for pelvic floor physical therapy as well as women. Often people think it is only for women after childbirth, but that’s...
315 views0 comments
Dr. Carri Dominick, PT, CSCS
Apr 18, 20192 min read
How 4 Visits Changed Incontinence for My Patient
This picture was posted at a recent workshop I did talking to women about pelvic floor therapy and it's so true. So many industries prey...
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Dr. Carri Dominick, PT, CSCS
Mar 21, 20192 min read
How to Find a Pelvic Physical Therapist Near You
I’ve been receiving a lot of inquiries online of people asking for a pelvic health provider near them. I am always happy to receive...
163 views0 comments
Dr. Carri Dominick, PT, CSCS
Mar 15, 20193 min read
How to Jump without Leaking
So you want to jump without peeing yourself? Here is a progression of jump training you can do. These are only guidelines, never medical...
29 views0 comments
Dr. Carri Dominick, PT, CSCS
Dec 6, 20182 min read
Stop Practicing Kegels (on the toilet).
Kegels, everybody’s heard about them. Most women think they should practice them, but most don’t really know what they are or how to do...
641 views0 comments
Dr. Carri Dominick, PT, CSCS
Oct 25, 20184 min read
5 Pelvic Floor Myths
Test your knowledge whether these statements are true or false. One should practice kegels on the toilet. Everyone should be practicing...
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