3 Stretches for Pelvic Floor Pain
Let me start off by saying nothing can replace individualized attention and prescription from a licensed physical therapist. These are...
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Pelvic Floor Therapy · Sports Therapy · Massage Therapy
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Dr. Carri Dominick, PT, CSCS
Jul 17, 20192 min read
4 Tips to Relieve Neck Pain
I see a lot of clients due to neck pain. Often this neck pain is due to our society and technology and sitting in front of the computer...
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Dr. Carri Dominick, PT, CSCS
Sep 12, 20183 min read
The First Day I Ran In Over A Year
I haven't ran in over a year. I'm not an avid runner and I don't like running competitively. To me running is a time to be outside,...
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Dr. Carri Dominick, PT, CSCS
Apr 10, 20183 min read
My Top 5 Exercises for Low Back Pain
This is the third part of my series on low back pain and again based off a talk I gave to a business group I spoke to on this topic. The...
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Dr. Carri Dominick, PT, CSCS
Oct 17, 20173 min read
Shoulder Pain: Can I Do the Activities I Love?
Shoulder pain and injuries are one of the most common ailments I treat and have treated throughout my career. Shoulder pain can be...
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Dr. Carri Dominick, PT, CSCS
Apr 27, 20173 min read
Preventing running injuries
Injuries among distance runners are common, from 501-80%2 according to sources. Some of the most common injuries are Achilles...
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Dr. Carri Dominick, PT, CSCS
Mar 26, 20172 min read
The Math (Cost Savings) of Physical Therapy.
In my previous two blogs, I explained how PT can save you time and money. I showed you some research reports that show how physical...
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Dr. Carri Dominick, PT, CSCS
Mar 24, 20171 min read
Evidence that Physical Therapy Saves Time and Money
In my previous blog, I explained how physical therapy can save you time and money with your aches and pains. Now I will show you some of...
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Dr. Carri Dominick, PT, CSCS
Mar 22, 20173 min read
Why Physical Therapy?
Why physical therapy? What can they do for me? What does a physical therapist do anyway? Physical therapists are considered the premier...
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Dr. Carri Dominick, PT, CSCS
Jan 20, 20176 min read
Labor and Delivery: How to make it easier on the body
In America if we give birth in the hospital we generally get one option of how to position ourselves to have a baby: lying on our back on...
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