The answer is: probably not. True confession here: I don’t do kegels! I know, shocking, coming from a pelvic floor physical therapist....

Many clients tell me they never heard of pelvic floor therapy until they met me or googled their symptoms. Unfortunately most doctors...

This picture was posted at a recent workshop I did talking to women about pelvic floor therapy and it's so true. So many industries prey...

I’ve been receiving a lot of inquiries online of people asking for a pelvic health provider near them. I am always happy to receive...

So you want to jump without peeing yourself? Here is a progression of jump training you can do. These are only guidelines, never medical...