#backpain

Dec 19, 20191 min read

Exercises to Feel Better While Traveling

Since it is the holiday season and many people will be traveling I created a short video compilation of some simple exercises you can do...

Jul 17, 20192 min read

4 Tips to Relieve Neck Pain

I see a lot of clients due to neck pain. Often this neck pain is due to our society and technology and sitting in front of the computer...

Apr 10, 20183 min read

My Top 5 Exercises for Low Back Pain

This is the third part of my series on low back pain and again based off a talk I gave to a business group I spoke to on this topic. The...

Apr 3, 20182 min read

The Most Effective Treatment for Back Pain is...

Physical therapy and exercise! NBC recently published a story on back pain and the most effective treatments. https://www.nbcnews.com/hea...

Mar 26, 20183 min read

Back Pain and How I Saved My Patient Nearly $50k!

This blog is based on a talk I gave to a business group I am a part of and it was so well liked that I thought I should share it with...