#backpain

Dec 19, 20191 min read

Exercises to Feel Better While Traveling

Since it is the holiday season and many people will be traveling I created a short video compilation of some simple exercises you can do...

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Jul 17, 20192 min read

4 Tips to Relieve Neck Pain

I see a lot of clients due to neck pain. Often this neck pain is due to our society and technology and sitting in front of the computer...

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Apr 10, 20183 min read

My Top 5 Exercises for Low Back Pain

This is the third part of my series on low back pain and again based off a talk I gave to a business group I spoke to on this topic. The...

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Apr 3, 20182 min read

The Most Effective Treatment for Back Pain is...

Physical therapy and exercise! NBC recently published a story on back pain and the most effective treatments. https://www.nbcnews.com/hea...

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Mar 26, 20183 min read

Back Pain and How I Saved My Patient Nearly $50k!

This blog is based on a talk I gave to a business group I am a part of and it was so well liked that I thought I should share it with...

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